Briana Hedman is a Psychologist based in the USA. My areas of speciality include ADD and ADHD, Anxiety, Coping Skills, Divorce, Life Coaching, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You’re ready for a change, but you’re not quite sure where to start. You might be seeking counseling because you feel overwhelmed; stuck in a relationship, career, or creatively; want to build resiliency and coping; have difficult life changes and transitions; questions about identity and values; want a better understanding of repeating patterns in your life. I work with people who are curious and motivated to understand themselves and want to learn new ways of coping with life’s challenges. My approach is based on your concerns, needs, and perspectives. This may include helping you identify and change unhelpful thinking patterns and behaviors, learning coping skills, building awareness about interpersonal relationships, and increasing self-acceptance. We are on this journey together, so collaboration, trust, and accountability are vitally important. I can help you set realistic, specific, and meaningful goals so that you can make progress and be successful. My background also includes