The Exchange for Growth and Transition is a Counselor based in the USA. My areas of speciality include Addiction, Anger Management, Coping Skills, Emotional Disturbance, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Specializing in depression, anxiety, men’s issues along with self-esteem issues, adjustment issues, addiction issues, and emotional issues; my therapeutic approach emphasizes that people have the power to find meaning in anything they do through choice and freedom. Meaning in life can enable people impacted by depression and anxiety to alleviate bitterness and apathy. The basis of treatment involves a supportive therapeutic relationship in an effort to talk about, understand, cope, and resolve symptoms. Encouraging people to address the emotional issues they face through full engagement and to take responsibility for the decisions that caused problems to develop is the focus of therapy. People who undergo this form of therapy are guided to accept their fears and are given the skills necessary to overcome them through action. By gaining control of the direction of their life, the client is able to design the course of his or her choosing. In therapy, past experiences are not dwelled upo