Grace Kimburi Smith is a Therapist based in the USA. My areas of speciality include Anxiety, Emotional Disturbance, Family Conflict, Parenting, School Issues, Self Esteem, Sleep or Insomnia, Stress, Teen Violence, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Often, we need support with challenges, fear, grief, and feelings of unsettlement. Regardless of the size of issue(s), if it’s significant to you, we can face it together. With 17 yrs. of experience, I provide individual and family therapy services to youth and adults who struggle with anxiety, depression, diminished self-esteem, mood instability, anger issues, relationship struggles, and those having difficulty adjusting to life transitions. I help individuals make the best of relationships with their partners, children, and themselves. I teach effective communication skills, assertiveness, healthy boundaries, stress management, conflict resolution, problem-solving, and parenting techniques. I strive to create a safe place for individuals or groups to restore peace and balance in their lives. My approach is individualized, solution-focused, holistic, and goal-oriented. I use evidence-based practice models: Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Collaborative Probl