Rachel Carlson is a Therapist based in the USA. My areas of speciality include Anxiety, Depression, Family Conflict, Life Transitions, Narcissistic Personality, Parenting, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You need help to start living and stop analyzing. You feel responsible for everyone, and everythingâ yet constantly feel like you are not doing it well enough. Whether itâs relationships, family, food, fitnessâthe voice in your head doesnât stop! You just want a break from it. You want to stop and smell the flowers and enjoy your loved ones and your life. Right now, for many people, skilled, caring support is more important than ever. I offer easy to use online sessions. I offer IFS informed and EMDR therapy to help you identify the parts of you that remain stuck and in the pastâthose that exist in conflict with your ideas and dreams. I am relaxed, engaged and intuitive. I can provide strategies that will help you get into harmony with yourself and those you love. Everyone needs attention and attuned support at times, in order to thrive. Sessions are geared toward your preferred timing and needs.