Lyndsey McAdams is a Counselor based in the USA. My areas of speciality include Bipolar Disorder, Codependency, Depression, Life Transitions, Peer Relationships, Spirituality, Stress, Teen Violence, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Our current expression of self is often shaped by a mixture of our early experiences and our current environmental circumstances. As adaptive beings we develop ways of coping, patterns of emotionality, and strategies of relating to ourselves and others. These ways were our best effort to survive but they are not YOU. There is a presence that is BEYOND words but that resides deeper inside that is more resonant to the vastness of who you are, and when you are experiencing it, you know it. My role is to provide a space for empowering that REMEMBERING. In session you are invited to create a COZY space within the comfort of your own home. We meet via online and an auditory sensory space is created for you by use of meditative SOUND. Through relaxation, hypnotherapy, somatic and neurobiological techniques you are guided to remind your nervous system of its authentic vibration and cultivate this remembering. Through practice you can embody the wisdom that these experiences provide, transformi