Adrienne Hegr is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Codependency, Coping Skills, Emotional Disturbance, Parenting, Peer Relationships, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you feeling overwhelmed and stressed? Do you struggle with anxiety that takes control and keeps you from being the best version of you? Coping with grief after placing a child for adoption? I have a passion for supporting those who want to be unstuck from unhelpful patterns, and to cope with anxiety, grief and depression. I work with clients using evidence-based methods such as Cognitive Behavioral Therapy to help them start thinking about themselves and the world in a different way, to takes steps towards healing. EMDR has also been instrumental in healing from a variety of issues, including trauma, test anxiety, and depression. I am a strong, empathic individual who loves to use art, music, humor, and faith-based interventions in my practice when clients are open to them. I have the benefit of personal experience through hardships as well as the educational background and training to offer a supportive relationship that can also be productive.