Chesley Strowd is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Life Coaching, Parenting, Peer Relationships, Relationship Issues, Sleep or Insomnia, Spirituality, Stress, and Traumatic Brain Injury. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Often we find ourselves carrying out the same unhealthy patterns in the present that were developed in earlier stages of life that allowed us to adapt and survive at that time. We carry old beliefs and views stemming from past trauma or from others’ opinions and mistake the inner critic voice for our own. Many of my clients find themselves in the midst of transition in which these old patterns, beliefs and inner critic voice no longer serve them. My goal is to help you shed the old patterns, beliefs and inner critic voice so you may remember or discover your authentic self and become attuned to your truth. Only then can you act from your authentic self resulting in forward movement from depression, anxiety and self-defeating behaviors into a sense of wholeness, well-being and healthy choices. Life transitions? Unhealthy relationship with yourself leading to unfulfilled relationships with others and your career? Feeling stuck? I teach skills for building internal sources of strength and