Therapist

Helen Collins is a Therapist based in the USA. My areas of speciality include Anger Management, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Family Conflict, Parenting, Relationship Issues, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.

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Therapist Overview

“Compassion is one of the few things we can practice that will bring immediate and long-term happiness to our lives”-Dalai-Lama. We often forget-or-struggle to be compassionate towards ourselves. Making it difficult to validate our experiences. In my capacity as your Clinical therapist, I will provide a space to allow you to do just that. Ideally, a balance-and-peace in your life-and-relationships can be achieved. I focus on validation-balance, and moving from the past by practicing, to stay-in-the-moment. I come from a Strengths-based perspective, utilizing Motivational Interviewing to address barriers to change. I am extensively trained in Dialectical Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, and Psychodynamic Therapy. Treating anxiety, depression, mood disorders, trauma, stages of recovery, borderline personality disorder and relationship/family conflict. I welcome the opportunity to discuss with you, your needs and if I might be

Contact Details

Practice Address:

Helen Collins, LCSW, PLLC 6 Thorndal Circle Darien, CT 06820

License:

Connecticut / 007499

Education:

New York University

Phone:

(203) 286-5243

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