Sarah Lynn Fraley is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Chronic Pain, Coping Skills, Family Conflict, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Welcome! I offer telehealth, video conferencing allowing you to experience therapy in the comfort of your home with no travel necessary. We will see one another on screen just as if we were in the same room. The only necessary piece of equipment is a computer with a camera or a smart phone. I offer a safe, non-judgemental space to explore your thoughts. We will work together to identify and break down barriers to where you want to be in your life. My goal is to reduce negative symptoms as soon as possible and help you move toward optimum health and well being. I utilize evidenced – based interventions including CBT, (cognitive behavioral therapy), Motivational interviewing, and Mindfulness. I treat depression, anxiety, the impact of chronic illness on mental health, grief and loss, trauma, (PTSD), relationship issues and many other problems effecting how we feel and operate in the world. I approach my work with a holistic perspective always pairing the body and mind together. I work wi