Claudia T. Forest is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Codependency, Coping Skills, Emotional Disturbance, Family Conflict, Life Coaching, Men's Issues, Sleep or Insomnia, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It’s more important now than ever to get support. I’m highly skilled at helping clients address trauma, adjust to change, overcome intimate and family relationship difficulties, attachment issues, and anxiety. I work collaboratively—a strong connection between therapist and client is the foundation of good therapy. Listening deeply to clients, I draw on 30 years as a somatic practitioner and use intuition, empathy, compassion, and humor to help guide the process. I integrate mind-body techniques, including Process Work developed by Arnold Mindell, to alleviate chronic stress and pain and achieve wellness through life-style changes. Trauma is my area of expertise, particularly adult survivors of childhood abuse. I incorporate TRE® (Tension/Trauma Release Exercise) a body-based intervention that can stand alone or be used in conjunction with talking, emotional release, and a spiritual perspective. I’m committed to helping clients learn self-regulation and develop new coping methods. I