Rebecca Webb is a Psychologist based in the USA. My areas of speciality include Chronic Illness, Coping Skills, Divorce, Family Conflict, Life Coaching, Life Transitions, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Have you been feeling stuck, find yourself preoccupied by certain thoughts or experiences, or feel overwhelmed by your emotions at times? Therapy can offer a safe relationship where you feel heard and understood. Developing insight into your emotions, past experiences, and your decisions empowers you to feel more in control of your life, find the direction you want to take, and eventually live the life you want to live. I will offer support, direct feedback, and coping strategies to provide you with skills and more immediate relief, while fostering insight and improved self-awareness to achieve lasting growth and change. I work with individuals and couples who are struggling with a wide variety of challenges including relationship issues, stress due to life transitions, grief, depression, and anxiety. I utilize evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and other mindfulness and behavioral therapies. I see clients i