Mindful Methods Wellness is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Codependency, Coping Skills, Divorce, Family Conflict, Life Coaching, Relationship Issues, Sleep or Insomnia, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am Alison Goad, a licensed clinical social worker in Tennessee with over 13 years of clinical practice experience addressing issues including depression, anxiety, grief, self-esteem, attention difficulties, codependency, relationships, and trauma. My approach is client centered which means we began therapy where you are. I want to learn all I can about you so we can work together to develop a treatment plan that is perfectly tailored to suit your particular needs. We will work together toward your goals so that your overall achievement through this process will be you at your best. I believe I can help you get there. As an LCSW, I use the strengths perspective, build on existing strengths, and utilize Cognitive Behavioral Therapy. As a yoga informed clinical practitioner, I embrace yogic perspective utilizing mindfulness practices. This integration between the two therapy methods combine to achieve lasting positive change. And for you, a new way of Life, transformation. I am now acce