Sara Cato is a Therapist based in the USA. My areas of speciality include Anxiety, Codependency, Coping Skills, Divorce, Eating Disorders, Family Conflict, Parenting, Peer Relationships, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My passion is to help others from all walks of life with their personal stressors and to empower them to make positive lifestyle changes. My goal is to help others see and reach their full potential. I have over 15 years of experience working with individuals, groups, couples, and families. I use evidence based practices; however, I believe that each individual is unique and I tailor my therapeutic approach to match the specific needs of my clients. I strive to build the therapeutic relationship at the first meeting so that my clients feel comfortable. We will work together to develop your strengths and reach your goals in a safe and non-judgmental environment. I look forward to helping you on your journey to wellness!