Sara E. White is a Therapist based in the USA. My areas of speciality include Codependency, Divorce, Family Conflict, Narcissistic Personality, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
At some point in our lives, we are all challenged by a particular event or ongoing circumstance. Sometimes, the challenge becomes significant enough to impair the way you function. This impairment can show up in your life through anxiety, depression, self-destructive behavior, or another way which diminishes the quality of your life. Whether this has been ongoing for you, or has just begun, my goal is to work with you as a team to rediscover and enhance your coping skills. How you learned to cope may be rooted in your childhood or learned from your current relationships. Either way, we can discover and enhance this together. I have worked with individuals who want to feel better, function better, enjoy themselves more, and move past old wounds which magnify current circumstances. I am bilingual (Spanish speaker) and can offer a culturally sensitive approach as applicable.