Cara Behan is a Therapist based in the USA. My areas of speciality include Addiction, Codependency, Divorce, Life Transitions, Parenting, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My goal as a therapist is to help you live a happier and more fulfilling life. It is difficult to know if you are on the right path, have healthy relationships, are satisfied with your career, or living up to your potential. How do you feel about where you are headed? These are questions worth asking. I can support your self discovery in a compassionate and understanding way. As a therapist I empower clients struggling with anxiety, depression, substance abuse, relationship problems and life transitions. I specialize in working with young women, new moms and couples navigating the transition to motherhood and parenthood. I have a holistic approach that uses yoga and mindfulness to help anchor you in your body. I am a certified yoga teacher. Our bodies are an amazing resource we can turn to for more awareness about what’s going on internally, especially if we suffer from symptoms of anxiety and depression. I offer a non-judgmental space of support to help you grow and thrive. Support