Lexi Mastrangelo is a Counselor based in the USA. My areas of speciality include Adoption, Behavioral Issues, Coping Skills, Family Conflict, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, and Teen Violence. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You deserve to feel strong, confident, and beautiful- but for many women and teens, anxiety, depression, or trauma can lead to feeling lost, misunderstood, or stuck in negative patterns. Maybe you aren’t who you used to be and want to find your inner strength and confidence in order to build positive, healthy connections. You want to manage stress without feeling completely overwhelmed and find strategies that actually work to reduce sadness and anxiety. If you’re looking for some guidance on how to get there, give me a call. My clients find success in learning to trust themselves and make choices they can feel good about. My warm, direct approach helps my clients to feel comfortable sharing their inner feelings while taking chances to try new things, shift their mindset, and improve relationships. I use a combination of talk therapy, cognitive techniques and mindfulness strategies. My goal is to help you feel empowered to find your own voice and make positive, healthy choices I also s