Kathryn Hanna Brideau is a Psychologist based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Parenting, Peer Relationships, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you tired of repeating the same patterns over and over again? Are you ready to make changes in your life? I can help you develop new healthy coping tools and gain power over your life. If you are experiencing difficulty with anxiety, depression, trauma, self-esteem, life transitions, communication, relationships, or just feel “stuck ” I can help provide some relief and guidance. I use a warm, collaborate and evidence-based approach to help you utilize better coping strategies, gain support, understand your emotions, challenge your negative thought patterns, find and develop your strengths, and set your own personal goals. I believe that a safe therapeutic relationship filled with compassion, empathy, and acceptance is essential to our work together. I also integrate mindfulness techniques into therapy, allowing you to stay in the present and providing ease in your mind, body, and life. I enjoy working with adults, adolescents, and groups. I earned my Doctorate degree in clinical ps