Holly Lorraine Gedwed is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Bipolar Disorder, Chronic Impulsivity, Coping Skills, Family Conflict, Peer Relationships, Relationship Issues, Self Esteem, and Sexual Addiction. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Everyone has the power to change and persevere. I am here to provide support, knowledge and skills to my patients. We will formulate practical solutions through a psychodynamic approach of internal exploration. The healing process requires trust and confidence in your therapy provider. Trust allows for emotional safety, security and challenge for greater insight, healthier thinking and emotional processing. This combined with learned coping skills and healthy boundaries creates change and empowerment. Each person is unique, we learn, grow, express and process differently. It’s my practice to know each patient and identify the best modality of therapy and processing for their goals and desires. Specifically, practicing Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance & Commitment Therapy, and Narrative Therapy. Unhealthy patterns that occur in our life provoke a need for change. Some settle and accept this, in therapy we can work together to break thi