Sarah McKay Counseling is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Divorce, Family Conflict, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Our passion is to help clients rediscover what it means to be happy and excited about their life. We specialize in helping people recover from depression, anxiety, grief reactions, life transitions (i.e. divorce, job difficulties) trauma and spiritual issues. The uncertainty, fear, worry and lack of passion that you may feel does not define you or need to be a part of your life any longer. We utilize evidenced based, solution focused and mind-body-spirit techniques to help you move toward wellbeing. We are committed to your healing and will encourage you to remain accountable in achieving your goals. Sessions together will be collaborative in nature and will offer you tools to help you gain awareness of thought processes and old patterns that are hindering current growth. With this new awareness, you will then begin to learn easy and practical ways to create new, healthy lifestyle choices in mind and body. We will help you learn relaxation, ways to tap into the peace that is waiting fo