Melissa Seigle is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Coping Skills, Eating Disorders, Family Conflict, Men's Issues, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with adults, adolescents, and children on finding happiness, healthy coping skills, and better balance. It’s time to scrape off the judgements, and with a good dose of self-compassion, figure out how you can live better. We’ll work together to gain understanding, build an emotional toolbox, set goals, and try on new perspectives. My expertise and experience show up in every session to create a safe space for you to make the changes you are seeking. I will challenge you, laugh with you, and sit in emotion with you. With over a decade of clinical experience in a variety of settings, I specialize in anxiety management, social anxiety, depression, and traumatic grief. Additionally, I help clients with motivation, stress/overwhelm, life-transitions, family conflict or separation, career transitions, trauma, parenting and much more. I draw from many different theoretical approaches, but my work most closely aligns with ACT, CBT, and DBT. I believe in finding and utilizing personal