Jessica Blurton is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Codependency, Divorce, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Discouraging symptoms and behaviors are indicators of distress, but don’t have to define you as a person. We will build upon your strengths while gaining an understanding of what you are struggling with in our work together. We will focus on self-awareness while looking through a lens of compassion. Getting to know your thoughts, feelings and body more intimately can lead to living the life you want. With over a decade of experience, I have successfully assisted clients with topics including, but not limited to: anxiety, depression, trauma, family of origin difficulties, grief/loss, relationship challenges, and transgender issues. I utilize Somatic Experiencing, if needed, which honors that trauma is held in the body long after an event has passed. With gentle guidance and no need to re-tell or re-live the event, clients can develop increasing tolerance for difficult bodily sensations/suppressed emotions. This may include light touch to reorganize the parasympathetic nervous system. De