Stephanie Skinner is a Psychologist based in the USA. My areas of speciality include Anxiety, Chronic Pain, Coping Skills, Divorce, Dual Diagnosis, Emotional Disturbance, Relationship Issues, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I treat adults with a variety of mental health problems. My treatment philosophy is rooted in the Mental Health Recovery movement. Mental health recovery is a process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential. There are several key concepts in mental health recovery that form the basis for my practice: Instilling hope, treating the “whole person,” identifying and building on an individual’s strengths, and individualizing treatment based on a person’s unique needs and culture. I treat a wide range of conditions, but specialize in treating serious mental health problems such as Bipolar Disorder, severe depression, severe anxiety, and problems managing emotions (e.g., anger problems). I have training in several treatments, but specialize in Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT).