Colin J. Connor is a Psychologist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Parenting, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Taking the first steps to seek help, whether for yourself or a loved one, can be a difficult task. My approach is to work collaboratively with you to identify your desired changes and to problem-solve how to achieve your goals. I work with individuals, couples, and families, including children and adolescents. I believe that collaboration with family and caregivers is often a key ingredient to encouraging change and development. Overall, I work with you to bolster awareness, self-confidence, and interpersonal communication while addressing your specific goals. I use cognitive-behavioral and interpersonal communication techniques in therapy. Depending on the situation, I may also employ relaxation training (physiological and mindfulness-based), parent training, or play therapy. I am also trained in EMDR therapy, an empirically supported treatment for PTSD and trauma. I value the importance and impact relationships with family, friends, and loved ones have on our well-being. No matter th