Howard Groveman, LMHC is a Counselor based in the USA. My areas of speciality include Addiction, Anger Management, Bipolar Disorder, Borderline Personality, Chronic Impulsivity, Dual Diagnosis, Life Coaching, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It is time to free yourself of anxiety depression or other struggles. You can learn the skills to live more freely in the moment and achieve your goals. I am certified in EMDR Eye Movement Desensitization Reprocessing) and am well versed in CBT( Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), MBSR (Mindfulness Based Stress reduction. I have had success working with individuals and couples on overcoming a variety of challenges, such as trauma, addictions, anxiety, depression, and many other mental health challenges. Let us work together to achieve your goals. We are all uniquely different. My experience allows me to utilize a therapeutic model that will meet your specific needs. Is worry, fear, sadness or low self-esteem interfering with your ability to achieve your goals? It is time to free yourself from struggles. Every journey begins with the first step. Let us work together, we can figure out a way to make the changes you desire.