Pooja Shastri is a Psychologist based in the USA. My areas of speciality include Chronic Pain, Coping Skills, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
During the course of a lifetime, every individual will come across challenges and situations that may feel overwhelming. As a clinical psychologist, my primary goal is to provide a safe space within the therapeutic relationship to explore and gain awareness of current challenges, past behavioral patterns, and coping skills. With each client, I utilize the interventions that work best for the individual, and approach each person holistically, incorporating aspects such as health, wellness, and cognitive strength. I currently provide individual and couples therapy for teenagers, adults and older adults, addressing issues as varied as depression, anxiety, trauma, life stage transition, bereavement and interpersonal conflict. I work collaboratively with my clients to identify goals and develop treatment plans to address challenges and enhance their quality of life. In our sessions, I strive to develop an open and non-judgmental collaborative relationship to explore barriers, personal stren