Maggie Mary Anderson

I believe in human resilience and the power of connection. I approach clients with an objective perspective, considering how all parts of their lives could impact their current experience. I try my best to listen openly in an effort to hone in the primary concerns of clients. While I view clients’ pasts as affecting who they are and their current perceptions, I tend to focus on helping to improve the present and future experiences of clients. It feels most empowering to help clients discover their own answers, so I prefer to ask questions rather than tell clients ‘what to do.’ I have training and certification in Cognitive Behavioral Therapy, Motivational Interviewing, and CDCA (Chemical Dependency Counselor Assistant). My specific areas of focus include: individual adult, adolescent, couples/relationship issues, parenting, communication, depression, anxiety, body image/weight concerns, self-esteem, and life transitions. By using a cognitive behavioral focus, and incorporating mindfuln