Personal Light Counseling Services is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Anxiety, Chronic Relapse, Codependency, Coping Skills, Depression, Parenting, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My therapy sessions are conducted over the phone! It is so easy to get stuck in our past or lost in the future and we forget to be mindful of what is going on in the present. Our past can shape who we are and how we perceive our lives today and this can easily get us caught up in a vicious cycle of various emotional and mental struggles. The importance of rebuilding a relationship with ourselves is a critical component in life and can provide a different outlook to mood, behavioral and personality disorders. Let us never underestimate the power that we hold within ourselves! In a fast-paced competitive world, we sometimes lose connection with who we are. Growing up in a world that did not embrace therapy, emotions were denied and invalidated. Re-connecting with your inner-child and learning to re-parent that child creates a life that feels whole and fulfilled. This is why I offer the convenience of therapy over the phone! Experience the convenience of personal therapy over the telephon