Insight Counseling & Consulting, LLC is a Therapist based in the USA. My areas of speciality include Coping Skills, Emotional Disturbance, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life is not perfect, but sometimes it can filled with too many hurts, disappointments, and setbacks. This can lead to stress, depression, anxiety, or low self-esteem. Trying to cope on your own can be overwheIming. I know that it is difficult to ask for help. If you are ready for things to improve or change, call me so that we can talk about how I might be able to help. Losses, disappointments, traumatic experiences, and old stuff can with interfere life. I can help you start working through these distressful thoughts and feelings. Some of this can be done through the use of Cognitive Behavioral Therapy (CBT) or Eye Movement Desensitization & Reprocessing (EMDR) Therapy. I understand that talking about hurtful or stressful experiences can be uncomfortable. I will support and help you through the process. Call or email me when you are ready to talk. Evening and weekend Telehealth Appointments are available to accommodate busy and working individuals throughout MS.