Phyllis Pierce is a Therapist based in the USA. My areas of speciality include Anxiety, Chronic Pain, Codependency, Coping Skills, Depression, Family Conflict, Life Transitions, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you struggling through COVID-19? Having worked with other pandemic issues, I fully understand the stress we face when dealing with “invisible” threats. You may currently be feeling anxious and overwhelmed. You may be feeling the physical and mental stress of being confined in your home. You may be feeling lethargic and depressed or experiencing mood swings. Whatever distress you are feeling right now, I can help you rebalance your mental wellness. How? You may elect to choose a Trauma-Informed therapeutic approach in addition to the following techniques offered at my women focused practice: +Cognitive Behavioral Therapy +Strength-based Therapy +Relational Cultural Therapy +Meditation +Guided Imagery +Trauma-informed Yoga +Sound Therapy +Hypnosis. I am here to help. I care about your emotional health and well-being. My goal is to restore your mind and body to a balanced state with empathy, understanding, and validation. I provide actionable advice and therapy to empower you to t