M. Cecilia Bocanegra, LCPC is a Counselor based in the USA. My areas of speciality include Coping Skills, Divorce, Family Conflict, Parenting, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
( English | español ) You’ve been trying to find your way back to your old self again, but are struggling and stuck. Something has to change. For some reason, it seems impossible to do things well enough at work or at school or at home with your family, maybe even with a new baby. You’re feeling disconnected and worried about letting people down. It’s gotten really hard to keep up. Being stretched so thin and constantly fighting to tread water is taking its toll on your patience, too. Every little thing is irritating. It feels so hopeless to not be able to just pull it together and be more like everyone else around you, especially if you’re a new mom. Remember what it was like to feel capable and confident, in control of your life? Imagine liking yourself again and being kind and forgiving to yourself, even when you’re not checking off all the items on that endless to-do list. Picture feeling at ease and connected to others, feeling that you fit and belong. I can help you find your wa