Katie Giganti is a Therapist based in the USA. My areas of speciality include Anger Management, Coping Skills, Learning Disabilities, Obesity, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I enjoy working with TEENS, PARENTS and ADULTS for the treatment of anxiety, depression, trauma and relationship concerns. I rely heavily on evidence-based practices such as Cognitive Behavioral Therapy (“CBT”) and Dialectical approaches for stress reduction & mindfulness. My approach to parent coaching relies heavily on “positive parenting” strategies for avoiding power struggles and maintaining connection. I am also a trained fitness instructor (and a mother of four!) and am able to incorporate physical and/or spiritual health into my work, upon request. I have openings on Wednesdays and look forward to hearing from you!