Lynda Mari

I work collaboratively with my clients to address symptoms of depression, anxiety, panic attacks, obsessive thoughts and maladaptive behaviors. Central to my work with clients is my dedication to creating a safe, non-judgmental environment, and building a strong therapeutic relationship to effectively address presenting concerns. In addition, I work with a keen awareness of the interconnection between medical and mental health. I also work with clients who are going through major life changes, and are experiencing distress that comes with the challenges of making major adjustments. I view human suffering as points of pivot for making meaningful turns, and so thoughts and behaviors that one develops to cope — are crucial in determining outcomes. Unexpected life events may upend one’s life in ways that cause immense anxiety, depressive thoughts, and in some cases, trigger flare-up of emotional discomforts associated with past traumas. Connecting with qualified mental health therapists c