Katie Anderson Counseling is a Counselor based in the USA. My areas of speciality include Anxiety, Career Counseling, Chronic Pain, Codependency, Coping Skills, Depression, Life Transitions, Peer Relationships, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hi, I’m Katie! I help women and girls thrive in their relationships while living boldly and authentically. So often we can feel stuck, especially in relationships – friendships, romantic relationships, or with family members. Maybe you are exhausted from giving so much of yourself to avoid conflict, or you are so focused on what other people think about you that you neglect yourself. Deep down, you don’t believe your feelings and needs matter as much as other peoples’. Maybe you are a mother who sees her daughter struggling with anxiety and low self-worth. You want to see her thriving, but you don’t know how to get her there. The quality of our relationships – and our sense of self in them – is the most important factor in our wellbeing. Relationships are supposed to be a source of support, safety, and growth. Yet we often fall into harmful or dissatisfying relationships. As a result, we can experience anxiety, confusion, stress, frustration, abuse, depression, and even trauma. Relatio