Regina Tosca is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Chronic Illness, Coping Skills, Depression, Life Transitions, Relationship Issues, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do your emotions feel overwhelming? Are you bored and restless with your life? Does the future seem hopeless? Many of us experience these feelings, yet often think we’re the only ones. We worry that if we show people what’s really going on, they will avoid and judge us. In therapy, we give voice to these feelings, and learn that while they can be scary at times, they also reveal a path to healing and change. I work with clients to make positive changes when possible, and to accept what they can’t control. This work is collaborative, and draws on the wisdom, strength and insights that all clients possess, but often don’t know they have. The client chooses the destination, and together we construct the roadmap. I specialize in helping clients with grief and loss, trauma — including trauma from medical treatment — anxiety and depression. I use a combination of approaches that help clients feel and function better,
Contact Details
Practice Address:
Washington, District of Columbia 20009