Jasmine Appleton, Psy.D, LPC is a Therapist based in the USA. My areas of speciality include Chronic Relapse, Depression, Divorce, Eating Disorders, Emotional Disturbance, Parenting, Peer Relationships, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hi! My name is Dr. Jasmine Appleton and I have over 10 years of experience helping my clients and patients work through underlying issues in order to be the best version of themselves. I use DBT, CBT, and meditation based practices to help you gain self-awareness, and insight into your thoughts and behaviors. I educate my clients on what is happening psychologically, emotionally, and neurologically in order to work on self-acceptance, which in turn, trickles into all aspects of our lives including interpersonal relationships. I specialize in working with adults and couples who are going through life transitions, as well mental health, trauma, and addiction issues. I work with my clients to understand how our upbringing shapes our current thoughts and behaviors. Through this understanding, we can work together and build the bases for authentic, peaceful living. I incorporate meditation, and breathing exercises to help my clients learn how to self-regulate in order to observe an emotion