Lauren Umeugo is a Therapist based in the USA. My areas of speciality include Anger Management, Coping Skills, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Welcome! Starting a path to healing is a journey of learning and evolving. In my role as a Licensed Clinical Social Worker, my mission is to educate, advocate, and empower all individuals to restore hope and ignite change through holistic practice. Every individual has the ability to be a healthier version of themselves. The therapeutic process and interventions helps clients build awareness and skills in acceptance, emotional regulation, mindfulness strategies, and behavior modification. I provide an open, safe, and non-judgmental environment for clients to be authentic. Therapeutic modalities used but not limited to support adolescents, adults, and couples is Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I support clients presenting with depression, anxiety, domestic violence, and trauma. The therapeutic alliance between client and therapist is a partnership vital to accomplishing your goals.