Gina Niewodowski is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Life Coaching, Life Transitions, Parenting, Relationship Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We all have inner strength. Rollo May, a well known psychologist wrote, “Finding the center of strength within ourselves, is in the long run, the best contribution we can make to our fellow man”. As a professional counselor, I want to help you find and use your strengths so you can live a healthy and purpose filled life. For the past three decades, I have helped people manage anxiety, depression, recovery from divorce, abuse, job loss and grief. With your self reflection, we collaborate to understand the impact of life experiences on your mood, self image and relationships. Art therapy helps people of all ages understand their feelings and strengthen coping skills. I am a trained provider of Cognitive Processing Therapy, an evidence based proven treatment for survivors of trauma. If you experience difficulties from accidents, physical, sexual or war related violence, CPT may help. Using insight oriented, dialectical and cognitive behavioral strategies, we work together to improve your