Gillian McGrath is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Coping Skills, Depression, Divorce, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Reaching out and asking a professional for help is hard; you are also now one step further in your process. Understanding that, I offer a safe, empathic, and judgment free space to work toward your goals. Whether you have already tried therapy in the past and you feel like you’re starting back at square one or this is your first time, we will build on your strengths to achieve a more enjoyable present. I have been trained in EMDR, which can be utilized to address anxiety, depression, trauma, and a number of other concerns; this treatment can provide relief at a faster pace than traditional psychotherapy if an appropriate modality. My years of experience include working with teens and adults, assisting in building healthy relationships, improving communication, processing trauma, providing techniques to help with reducing and managing stress and anxiety, and overall addressing a variety of challenges in our day to day lives. We can review treatment options and decide on approaches which