Leslea Townsend Cronin

I have experience working with a variety of clients in different stages of their life for individual therapy using a variety of methods of therapy such as Cognitive Behavioral, EMDR, and Narrative therapy for adults and Sand tray, Art, and Play therapy for children. I believe in using fitness as a tool to relieve depression and anxiety and incorporate this into therapy. I have a lot of experience working with clients who have suffered from trauma, depression, anxiety and situational experiences such as divorce, a break up, or grief. In therapy you need to look at all aspects of someones life within mind, body, spirit, and social networks to make positive changes. I understand it takes time to make change or overcome life’s obstacles and work towards individualizing therapy to your specific needs. I use exercise as a tool for adolescents and adults and offer a 6 week individual course on incorporating your own form of exercise into therapy.