Michael Boltwood is a Psychologist based in the USA. My areas of speciality include Anger Management, Chronic Impulsivity, Coping Skills, Depression, Divorce, Family Conflict, Life Coaching, Obesity, Parenting, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
The goal of psychotherapy is to make important positive changes in your life. Research demonstrates that Evidence-based Cognitive Behavioral Psychotherapy can successfully reduce stress, anxiety, worry, anger, and depression. Positive behavioral change increases optimism by adding healthy activities and people to your life. Evidence-based treatment allows you to understand and manage how your mood/emotions, thoughts/beliefs, behavior/lifestyle, and body work together. The emphasis of treatment is learning a variety of skills to successfully manage your emotions, your behavior, feel better, and improve the quality of your life. I work with adolescents and adults having problems with anxiety, stress, depression, relationships, and anger management. I work extensively with individuals who are of dealing with significant health problems, injuries, and chronic pain. I also provide psychological diagnostic assessments and testing of intellectual ability, memory, and disability. I have a Ph.D