Adiasha Richards-Thornhill is a Counselor based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Career Counseling, Family Conflict, Life Coaching, Life Transitions, Men's Issues, Parenting, Racial Identity, and Relationship Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
The world has forced us to be still but in the silence our thoughts, emotions, traumas and challenges can be loud. This is a difficult time to manage, the uncertainty, the loss and unpredictability. Sitting in your feelings is uncomfortable and you hate it. Right now you’re searching for distractions on Netflix and IG lives, scrolling through pictures of what your life was like a month ago while hoping you’ll have a summer. If you’re in a relationship the time or distance is highlighting the issues work and responsibilities usually helped you ignore, now it’s all in your face and you have no where to hide from it. Maybe some things are still good and you’re holding on to hope. How long have you been doing that? The good things are still good but what about the things that you’ve been arguing about over and over, the things you both say you will work on but never really change. What does working on it really mean anyway, if things are not actually getting better. Many people are w