Erin Connolly is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Divorce, Family Conflict, Life Transitions, Relationship Issues, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
At times life can be challenging, overwhelming, and stressful. Whether it is daily or chronic stress, a traumatic experience or a life change; finding ways to function in healthy and successful ways can be challenging. Therapy is a way to support your journey in growth, healing, and overall functioning. Through therapy, you can learn strategies to experience and enhance life with more contentment, ease, and joy. Therapy Focuses: Ease anxiety, Adjust to life changes, Thrive over survive, Reduce and eliminate toxic, chronic stress, Heal from trauma, Gain advocacy and support, Improve relationships, Make complex issues manageable As your therapist, I will provide you with a safe, accepting and empathetic environment to begin healing. Together we will work on empowering you to be your best self. I specialize in ADHD, anxiety, adjustment issues, grief and loss, and trauma treatment. Therapy offerings: Individual therapy, Group therapy, Mind-body work