Janet McCulloch is a Therapist based in the USA. My areas of speciality include Anxiety, Codependency, Depression, Divorce, Emotional Disturbance, Family Conflict, Life Transitions, Self Esteem, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life is a journey.We all experience difficult times and painful losses which require us to adapt and change. .The grieving process is powerful, confusing and takes time. Emotions can be intense and new skills need to be learned.Finding a new normal can be a difficult journey.The COVID pandemic has created unimaginable challenges and struggles for us all.Whether you are experiencing the loss of a loved one, divorce, a job or any major change, finding a safe, nurturing environment with a compassionate therapist can be extremely helpful. Reaching out is the hardest part. I’d love to talk to you about your unique situation and needs. I have been a clinician for 28 years with extensive experience working with clients struggling with issues of grief, loss and trauma.Sorting through intense feelings, learning new coping skills and discovering your own strengths lead to healing and transformation. I incorporate Bowen, Client Centered, CBT and DBT techniques in my therapeutic practice. For several years I have had the privilege of working with a hospice team which has enriched my life and taught me so much about the human spirit. We are not meant to go through hard times alone. I have facilitated a Grief Support Group for many years and witnessed people rebuild lives after unimaginable hardships. Resiliency is learned in hard times.