Melissa Merelas is a Therapist based in the USA. My areas of speciality include Coping Skills, Family Conflict, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Realizing that you or a loved one needs support is the first step in the therapeutic process. Meeting with a therapist can offer non-judgmental support, a safe space, and insight into your emotions and unhealthy relationship patterns. My goal as a therapist is to help the individuals that I am working with through the difficulties, problems, and/or experiences that are affecting their daily lives. I offer a safe and confidential space, in which my clients can learn healthy coping strategies and change unhealthy relationship patterns, so that they can make positive changes to improve their quality of life. I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Trauma Focused interventions for adults, adolescents, and children experiencing stress, depression, anxiety, and trauma related disorders. I create a warm, non-judgmental, and trusting environment allowing for the development of a strong therapeutic relationship so that healing can begin and functioning can improve.