Lisa McKenzie is a Therapist based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Chronic Relapse, Coping Skills, Depression, Life Transitions, Men's Issues, Peer Relationships, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
In a world where we try to understand our dysfunctional relationships, face unrealistic expectations, and carry various external stressors, imagine spending an hour on what brings you happiness, well-being, and positivity. This involves the acceptance of one’s past, developing excitement and optimism for the future, and creating a sense of contentment and well-being in the present. Person-centered methods of challenging unhelpful belief systems and thought patterns is how I can help. I believe individual therapy can provide an opportunity to better understand one’s self and achieve a sense of personal empowerment in the advancement of one’s goals. Finding space to engage in such work is difficult, and building trust takes time. Therapy takes time, and embarking on this journey is a daunting task. I am available for consultation and a conversation where we can explore your goals and expectations, and we can decide if your journey starts here – or somewhere nearby. Either way, you have my support.