Lindsay Miles is a Therapist based in the USA. My areas of speciality include Adoption, Asperger's Syndrome, Behavioral Issues, Bipolar Disorder, Family Conflict, Life Coaching, Peer Relationships, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
No one should move through life, silently experiencing emotional distress with little to no sense of hope, yet so many individuals do. Whether it be a result of biology and/or experience, a person’s thoughts and emotions can greatly shape their reality- leaving them to struggle to see the light at the end of the tunnel. By reconnecting with their values and seeing one’s purpose in life, a person can begin to break free from the hold that uncomfortable thoughts and emotions can have on them. While involvement in therapy entails a great deal of vulnerability, it can also be an important step toward desired growth. Through a combination of Acceptance and Commitment, Dialectical-Behavioral, and Solution-Focused Therapies, I incorporate mindfulness strategies into my approach in order to support clients in recognizing that their emotional health needs do not have to keep them from experiencing a lifestyle that is true to their desired values and goals. The best indicator of therapeutic success lies within the client-therapist alliance. For this reason, I look to provide a warm, non-judgmental presence that empathizes with the client’s journey and identifies areas of resilience. Please know that my space is intended to be your emotional dumping ground.