Taylor Yrigoyen is a Therapist based in the USA. My areas of speciality include Coping Skills, Dual Diagnosis, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
*EXCLUSIVELY CONDUCTING TELETHERAPY AT THIS TIME* I believe that we all have the tools within ourselves to grow and heal. Using a relational, holistic approach, I help clients discover those tools, develop insight into their struggles, and make meaningful, authentic choices. I provide a warm, empathic, and nonjudgmental space where clients can feel open to self-exploration. I believe that developing self-acceptance also helps us better connect and communicate with those around us. I can help clients manage symptoms of depression and anxiety, address struggles related to substance use, navigate life transitions, explore personal values, identify ineffective patterns and habits, improve communication in relationships, and build coping skills to promote healthy and authentic living. I recognize that while the process of change can be challenging and uncertain, it is also empowering and fulfilling. We all want a space to feel seen, heard, and understood. Please feel free to reach out to me with additional questions regarding my experience and approach!