Dr. Scott Debb is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Coping Skills, Family Conflict, Life Coaching, Life Transitions, Parenting, Racial Identity, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I have been trained in Adlerian psychology—an approach that helps people explore and better understand the connections between their thoughts, feelings, behaviors, purpose, and motivations. Using person-centered, positive, and cognitive-behavioral treatments that are easily tailored to short and long-term approaches to mental health care. When people do not feel psychologically healthy, it results in a wide range of uncomfortable experiences, such as feelings of depression or anxiety, which can easily often lead to frustration, anger, feelings of isolation, low self-esteem, relationship difficulties, loss of pleasure in life. I take a holistic approach to helping by catering treatment to meet the needs of each individual based on their unique strengths. When coping mechanisms are no longer functional, relied upon methods of dealing with issues become dysfunctional. I integrate a wide-range of approaches into my work, notably person-centered, positive, and cognitive-behavioral. I have worked with individuals and families, men and women, adults and teens, parents and children, and everyone from athletes seeking to enhance their mental toughness to executives looking to be more productive at work. If you are looking for deeper meaning or simply an immediate reduction of your distress, I believe I can help you.