Stephanie McWoods is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Emotional Disturbance, Family Conflict, Life Transitions, Parenting, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you feel misunderstood and overwhelmed? Is people pleasing or code switching exhausting? Do you feel disconnected from YOU? Are you searching for a space that is safe to be YOU? Are you hyperaware of your melanin in white spaces? Are you searching for a therapist that understands the minority experience? I recognize the struggles of living while Black. And I champion disrupting White Supremacy and systemic racism. I am a firm believer in order to dismantle racism and White Supremacy we must individually address our trauma, unlearn internalized racism and develop skills to elevate our thinking and regulate our emotions. I help individuals, couples, and families. I help to restore relational balance and authenticity. I provide a healing space that is welcoming to those who hold multiple marginalized identities. My style is direct, collaborative, and conversational. I use a deeply culture-centered lens and specialize in race-based trauma and historical trauma. If you are ready to shed your trauma and share your story schedule a consult with me today. Schedule a free 20 minute phone consult today: www.calendly.com/smcwoods
Contact Details
Practice Address:
Oakland, California 94610