Howard Simmons is a Therapist based in the USA. My areas of speciality include Codependency, Family Conflict, Life Transitions, Men's Issues, Narcissistic Personality, Peer Relationships, Relationship Issues, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We all face difficult times in our lives which lead us to seek help. Psychotherapy helps you become more resilient, find inner strength and improve your sense of self – all of which aid you in your quest to live a more open, genuine, and fulfilling life. Together we examine areas of struggle and work to identify new ways of being more engaged and effective in relationships and at peace with ourselves. I will work with you in treatment modalities ranging from short-term brief, CBT, to longer-term analytic work. I have experience treating a wide range of difficulties including depression, anxiety and trauma. I am at heart a psychodynamic or depth therapist. I’m at my best focusing on the conscious and unconscious psyche and the underlying motives and tensions that impact your life. My goal as a psychotherapist is to help increase self-awareness through uncovering painful or traumatic past events and the maladaptive patterns that underlie your suffering. Many of us can acknowledge difficulties in relationships and/or struggles with our own internal world but don’t know how to make the necessary changes. Understanding your history and developing internal strengths will provide you with a greater sense of ease, confidence and freedom that translates into inner peace and healthier relationships with others.